Don't Quit Alone! Science-based quit smoking strategies, expert resources, and thousands of former smokers will help you stop smoking, and stay stopped. They don't know you, and you don't know them, so all. Another quit line is the the National Cancer Institute's Smoking Quitline. There are also Internet chat rooms that can provide you. This site is dedicated to helping you chat, real-time, with other smokers who are trying to quit, or have already quit. Chat · GASO Contest · Q-Mail · My Buddies · User Directory · Anniversaries · Q- Blog. You may ask for different types of support from different people.
If you smoke you will become addicted to the "buzz" or "high" it gives you. The websites included in the list contain information on nicotine dependence, tips for quitting, available resources, chat rooms, e-cards to encourage individuals. At you can go to a chat room where those quitting are doing it. Please read this entire page for instructions.
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